February 2024 – Health Harmony Hub

February 24, 20240Comments

7 Things Every Man Should Know About The Prostate

Next time you see your father, your uncle, or any older gentleman over age 60 or so, ask them about their prostate. If you know the guy well enough, and

by pallabghosal

Mens Health

February 24, 20240Comments

Caregiving Tips for Boomers: 5 Tips for Decreasing the Cost of Caring for Elderly Parents

Over 30 million Baby Boomers provide countless hours of assistance to elderly parents at no charge. It is estimated that, using average hourly wages, the total amount of this uncompensated

by pallabghosal

Mens Health

February 24, 20240Comments

Anti-Aging Facts & Myths

Every single one of us begins aging the moment we are born - If you’re alive, you’re aging - you can’t avoid it. But there are a number of things that

by pallabghosal

Mens Health

February 24, 20240Comments

Fighting Obesity to Live through Healthy Aging

Being over weight will hurt you if you let it and do not do something about it. It is not good to be over weight, obesity can cause your body

by pallabghosal

Mens Health

February 24, 20240Comments

Caring For A Loved One With Alzheimer’s Disease

The majority of the 4.5 million Americans with Alzheimer's disease live at home, where family and friends provide most of their care. Caring for a loved one with Alzheimer's disease,

by pallabghosal

Healthy Eating

February 24, 20240Comments

Fight Stress With Healthy Eating

Whenever we get too busy or stressed, we all tend to make poor food choices that will actually increase stress and cause other problems. To get the most of your healthy eating and

by pallabghosal

Healthy Eating

February 24, 20240Comments

Kids Eating Healthy

Fast food is a big part of modern life these days, making it very hard to teach a child how he or she should eat healthy. The cheapest and easiest foods are those

by pallabghosal

Healthy Eating

February 24, 20240Comments

Eating For A Healthy Heart

Bad cholesterol or a bad diet is something we all experience at some point in time. It's impossible to eat healthy our whole lives, even though we may try hard to do it.

by pallabghosal

Healthy Eating

February 24, 20240Comments

Eating Healthy For Vegetarians

The vegetarian way of eating can be a very healthy style of eating. The rules still apply with healthy eating, although you should add variety, balance, and moderation. A vegetarian is someone who

by pallabghosal

Healthy Eating

February 24, 20240Comments

Facts About Nutrition Labels

The nutrition label located on each and every food item, will tell you all the information about that food. For some however, this information isn't exactly that reader friendly. Fear not, as it's

by pallabghosal

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